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2014 is almost over but it still never too late for us to kick start our weight loss plan and improve our quality of life. This November I promise myself to:

5102010018332In this series of interviews Ive conducted with extraordinary nutritional researchers and medical doctors, Ive sought to understand the link between diet 11122014018332Fact: Fad diets are not the best way to lose weight and keep it off. These diets often promise quick weight loss if you strictly reduce what you eat or Two meals a day may be better for weight loss than eating little and often, according to new research. It has been fashionable for some time in the dieting industry

Weight Loss: Pictures, Videos, Breaking News

Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat Ph.D. Paul Jaminet Ph.D., Shou-Ching Jaminet Ph.D., Mark Sisson on 1242012018332Have you all heard about Oscar-nominated actress Gabourey Sidibes drastic 179-pound weight loss No Better yet, have you seen the photo No

10262009018332Rajan said Kerp: Your fresh juice in the morning is great but like you said, byt lunch, your stomach will be screaming for food. maybe you want to 4272009018332Is there any such thing as a wonder drug for weight loss As a new diet drug is sold over the counter for the first time, we look into the safety and