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2014 is almost over but it still never too late for us to kick start our weight loss plan and improve our quality of life. This November I promise myself to:

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Is there any such thing as a wonder drug for weight loss

5102010018332In this series of interviews Ive conducted with extraordinary nutritional researchers and medical doctors, Ive sought to understand the link between diet Big News on Weight Loss. Includes blogs, news, and community conversations about Weight Loss

Two meals a day may be better for weight loss than eating little and often, according to new research. It has been fashionable for some time in the dieting industry Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat Ph.D. Paul Jaminet Ph.D., Shou-Ching Jaminet Ph.D., Mark Sisson on